An array of summery things

Summer is full, full of growth, light, movement and life. To enjoy it and not miss out on the beauty – sometimes a step back is required, a pause. Slowing down as a way into summer's fullness, taking care to nurture ourselves during the moments in between, so we can rest in the doing.

What July brings,
An array of summery things. 
Newness.
A new light. 
A different kind.
More movement, travelling here and travelling there. 
Our body continues to work
Naturally, to its own rhythm. 
Nurturing us, unconditionally
Asking only for us to be aware, 
To listen to it, to allow it to BE.

A time where days are longer, we spend more time awake
Breathing, living, growing and changing with the seasons.

For our bodies to work in harmony with this natural cycle of life
There must be connection.
For there to be connection, there needs to be trust. 
When there is trust,
We know things are as they should be. 
We honour our body’s innate intelligence.
Just as the sun honours the blooms, 
And the moon honours the tides.

Slow down in-between 
Rest in the doing
Take care.

And most of all
Enjoy Summer.