Bio.Me Prebio PHGG 150g Pouch. Prebiotic Fibre Powder Supplement.

Ingredients: Sunfiber® AG (Partially Hydrolysed Guar Gum) 5g

A soluble source of prebiotic fibre for both constipation and diarrhoea
Derived from guar beans, PHGG is a convenient source of vegan dietary fibre.

Highly soluble – mix into any drink
Our new improved formula is three times less dense and can dissolve into any drink hot or cold, without clumping.

Rebalances the gut and increases microbial diversity
Selectively feeds gut microbiota (Bifidobacterium and other SCFA producing bacteria) to rebalance the gut microbiome and increase diversity.

A heat-stable prebiotic
PHGG is a heat-stable prebiotic that can be baked into foods, added into stovetop meals and smoothies or added to your morning cup of coffee or tea.

Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.

Suitable from 6 months

PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.

PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.