Welcome to our online Creative Education Space, where: human health, environment, community, conscious brands… all come together in real life. Each month we share insights and creative narratives from our Invivo clinical team and trusted experts in our community, for you to learn about the microbiome and how our ecosystems can work in harmony when nurtured and supported.
This months educational article...
Whether you're training for a Hyrox, playing padel, chasing a new PB on your morning run, or simply trying to survive...
Education
The gut-stress connection is becoming increasingly well recognised, with research highlighting clear links between the gastrointestinal system and the brain. This relationship operates through...
September may feel like little more than a return to routine, but when you think about everything that changes at...
When I was pregnant with my daughter Ruby, I read books, downloaded apps, listened to podcasts, and attended antenatal classes....
Having written about gut health for several years, I understand the impact of excessive alcohol intake, yet I’m still often drawn in by the ritual of social...
Functional constipation (FC) is one of the most common digestive disorders worldwide, affecting sufferers’ quality of life and placing a...
While the world has been watching collagen, one ingredient has gone overlooked: partially hydrolysed guar gum or PHGG.
Whether you're training for a Hyrox, playing padel, chasing a new PB on your morning run, or simply trying to survive...
At this time of year, there’s something instantly joyful about creating—or being served—a colourful plate of food.
The gut-brain axis - the bidirectional communication network linking our gastrointestinal tract and central nervous system - is becoming more recognised as a key player...
My first memory of fibre has got to be the classic fruit ‘n fibre cereals—what I thought were unappetising...
Written by Lara Mills Nourishing the seasonal shift: why collagen is more than skin deep for women The arrival...
Hidden Disruptors: How Microplastics May Be Shaping Gut Health Plastic waste is a growing concern for all ecosystems on our...
Stories & Poems
by Monika Stuczen Dive into this fudgy, gluten-free dark chocolate brownie with a hidden dose of gut-friendly fibre —...
Tucked away in every slice of bread is a little dose of quiet fibre power, courtesy of Bio.Me Prebio PHGG!
Summer is full, full of growth, light, movement and life. To enjoy it and not miss out on the beauty...
When it comes to what we love, each of us have our own essential requirements in life. Life itself has a...
Here is a piece for you, to connect with the forest – notice what happens throughout and the experience you...
Please Login to continue
