Bio.Me Prebio GOS 90g
- Contains Milk
- Gluten Free
- Stevia Free
- Non GMO
Bio.Me Prebio GOS 90g
A soluble prebiotic fibre targeted towards increasing Bifidobacterium and lactobacilli, and thus, the overall composition of the gut microbiome.
Increasing Bifidobacterium and lactobacilli may:
– Have immunomodulatory effects, increasing SIgA
– Help reduce risk of allergy development in infants
– Increase mineral absorption, especially iron, calcium and magnesium
– Increase SCFA production and protect the epithelial cells of the gut
– Regulate stool consistency, bloating and flatulence
3189 in stock
Great source of prebiotic fibre
A convenient source of galactosyl lactose, which is a prebiotic soluble fibre derived from cow’s milk
Rebalances the gut
Selectively feeds Bifidobacterium and lactobacilli to rebalance the gut microbiome and provide metabolites that are important for the gut barrier
GOS has been studied extensively in relation to IBS, SIBO and allergies
Suitable for those breastfeeding, pregnant or with existing bowel symptoms
Dissolves in water with a subtle sweet flavour and can be used in individuals with existing bowel symptoms, as well as during pregnancy and breastfeeding
Mix 2g (0.5tsp) daily into 200ml of water or other beverage of choice. Stir and take with or without food.
If new to taking this product, it is advisable to start with 1g dosage and slowly increase to 2g dosage to prevent abdominal discomfort.
Bio.Me Prebio GOS contains lactose and should be avoided by individuals with a lactose issue, or taken with Bio.Revive Digestive +, which contains lactase.
Our GOS is heat stable and dissolves well in hot or cold water and can also be put in hot drinks or food. Once opened, use within 2 months.
GOS is a specially chosen prebiotic as it is well tolerated in the majority of people, unlike some other prebiotics like Fructooligosaccharides (FOS). However, all of our microbiomes are unique, so when trying to change your microbiome there may be some transient changes in bowel movements and abdominal sensations, none of which should be uncomfortable.
In people with sensitive stomachs, we suggest starting with a lower dose and gradually increasing to the full dose over a number of weeks, so only the benefits are noticeable.