• Contains Caffeine
  • Dairy Free
  • Gluten Free
  • Stevia Free
  • GMP
  • Non GMO
  • Vegan
Phytobiotics to support gut ecology

A foundational prebiotic formula for your body’s multiple microbiomes.

Bio.Me Essential was created to support a healthy microbiota, gut barrier, reduce gut inflammation and support the innervation to the gastrointestinal tract. It also works on the gut-brain axis.

Bio.Me Essential contains multiple evidence-based polyphenol-rich ingredients, including citrus bioflavonoid extract, blackcurrant, grapeseed, cocoa, pomegranate and green tea to balance and optimise your microbiomes.

The addition of lemon balm, chamomile and withania supports the gut-nervous-system-axis and may help with gut symptoms associated with nervousness and anxiety.

Bio.Me Essential can also be used in synergy with other products in the Bio.Me range.

N.B. caffeine content per dose (3 capsules) is 4 mg (approximately equivalent to 1/5 of a cup of green tea).

£43.50 (inc VAT)

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Key Benefits

Contains polyphenols to support a balanced microbiome
Essential provides a rich mix of polyphenols from natural ingredients to help support a healthy balance of gut bacteria

Clinically studied
MicrobiomeX (derived from bitter orange) has been shown in clinical studies to help gut microbiota to produce metabolites necessary for good gut barrier function and immune cell activity.

Contains Ashwagandha Root Extract
Ashwagandha Root Extract has traditionally been used as an adaptogen and has been shown in studies to lower levels of the stress hormone cortisol.

Supports Rest and Digestion
Lemon balm is a carminative herb that contributes to a good and calm rest and is supportive of the digestive system.


2 reviews for Bio.Me Essential 90 Capsule

  1. Ruth Reynolds verified healthcare provider verified buyer

    I really love this and have used it with many of my patients. There are so many wonderful ingredients packed into a capsule! I’ve had patients tell me they can clearly feel the difference when they’ve started taking it.

  2. Helen Ross verified healthcare provider verified buyer

    I love this product! It’s especially good when experiencing any kind of abdominal bloating, sorts it out straight away.

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Nutritional Information
Ingredients: Bitter Orange Bioflavonoid Extract (MicrobiomeX®) 500mg, MycoMix®Immun (Cordyceps spp., Ganoderma lucidum, Lentinula edodes, Hericium erinaceus, Grifola frondosa, Poria cocos, Trametes versicolor, Agaricus blazei) 300mg, Ashwagandha Root Extract (1.5% Withanolide) 250mg, Cocoa Extract (20% Theobromine) 200mg, Blackcurrant Extract (11% Anthocyanins) 200mg, Pomegranate Powder 200mg, Green Tea Powder 100mg, Grapeseed Extract 10:1 (95% Proanthocyanins) 100mg, Chamomile Powder 75mg, Lemon Balm 50mg, Capsule Shell: Hydroxypropyl Methylcellulose, Anti-Caking Agent: Spirulina

Take 3 capsules daily.

Suitable from 12 years

Do not exceed the recommended dose, unless advised by your healthcare professional.


I notice that there is green tea in Bio.Me Essential, does it contain any caffeine?
The caffeine content per 3 capsules is 4mg, approximately equivalent to 1/5 of a cup of green tea.
I have SIBO, can I take Bio.Me Essential?
The polyphenols in Bio.Me essential have a prebiotic action which is considered safe for those people with SIBO, as it doesn’t feed the gas producing bacteria. If you are concerned if it is right for you, check with your health care provider about its suitability for your situation.
Can I take Bio.Me Essential alongside probiotics?

Yes, the prebiotic action of the polyphenols works well alongside the use of probiotics.

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