Bio.Me™ Gut Foundation Bundle

Bio.Me™ Essential (90 Capsules): Citrus Bioflavonoid Extract (MicrobiomeX®), MycoMix® Immun (Cordyceps spp., Ganoderma lucidum, Lentinula edodes, Hericium erinaceus, Grifola frondosa, Poria cocos, Agaricus blazei), Ashwagandha Root Extract (1.5% Withanolide), Cocoa Extract (20% Theobromine), Blackcurrant Extract (11% Anthocyanins), Pomegranate, Green Tea, Grapeseed Extract (95% Proanthocyanins), Chamomile, Lemon Balm, Capsule Shell: Hydroxypropyl Methylcellulose, Spirulina, Anti-caking agent: Maltodextrin.

Bio.Me™ Prebio PHGG (150g pouch & tin): 100% Sunfiber® AG Partially Hydrolysed Guar Gum (PHGG).

Bio.Me™ Essential is a foundational polyphenol-rich prebiotic blend of bioactive botanicals – including lemon balm, chamomile and ashwagandha – formulated to help support the gut–brain axis and to better balance the impact of stress on the digestive system, supporting overall digestive comfort. These polyphenol-rich ingredients are backed by decades of historical use and have shown to be beneficial in gut symptoms that are associated with nervous and stress-related gut.

Bio.Me™ Prebio PHGG is a soluble prebiotic fibre that selectively feeds beneficial gut microbes, supporting a balanced microbiome and more regular bowel movements. Gut-friendly, low FODMAP certified and neutral in flavour, convenient to add into your daily routine.

Key benefits:

• Dual-action prebiotic foundation – Bio.Me™ Essential provides prebiotic polyphenols while Bio.Me™ Prebio PHGG delivers prebiotic fibre; together, in
one bundle, giving the gut microbiome two complementary types of nourishment that help the gut thrive.

• Support for stress-related gut issues – Bio.Me™ Essential’s blend of lemon balm, chamomile and ashwagandha is specifically targeted for digestive discomfort that is triggered by stress, while Bio.Me™ Prebio PHGG’s well tolerable, low FODMAP fibre adds supports a healthy, balance gut diet.

• The bundle combi for all-round gut barrier support – Bio.Me™ Prebio PHGG selectively feeds short-chain fatty acid (SCFA)-producing gut bacteria; whilst MicrobiomeX® in Bio.Me™Essential has been shown in clinical studies to help gut microbiota produce metabolites – including SCFAs such as butyrate – necessary for a good gut barrier function.

• Support for the gut–brain axis – The gut and brain are in constant two-way communication via the gut–brain axis: nerve signals (including the vagus nerve), hormones and gut bacteria all pass messages between the digestive system and the central nervous system – part of why stress can upset digestion, and why the gut microbiome can affect mood. Bio.Me™ Essential’s lemon balm, chamomile and ashwagandha are included to help support this connection, contributing to balance and general wellbeing alongside better digestive comfort.

• Tailored and patented ingredients – Bio.Me™ Essential contains a combination of patented Citrus Bioflavonoid Extract (MicrobiomeX®) and MycoMix® Immun – two tailored, registered ingredient complexes that have shown to support in stress-related gut symptoms.

• Bio.Me Essential adds foundational support for your digestion – Lemon balm is a carminative herb that helps support digestive processes and promotes gastro-intestinal comfort. Chamomile can help encourage relaxation and mental wellbeing and may help with gastro-intestinal complaints such as mild bloating and flatulence. Whilst Ashwagandha, in turn, can help balance the body’s stress resilience, emotional equilibrium and relaxation.

Bio.Me™Essential: Take 3 capsules daily. Bio.Me™ Essential can be taken with or without food, at any time of day. The dose can be taken together or split as necessary. Caffeine content per dose (3 capsules) is 4 mg (approximately equivalent to 1/5 of a cup of green tea).

Bio.Me™Prebio PHGG: Stir 5g (3 tsp) of Bio.Me™ Prebio PHGG into hot or cold beverages or add as an ingredient in cooking or baking. Supportive for sensitive digestion – especially when introduced gradually. Clinical studies have shown the expected benefit using 5-6 grams of PHGG a day.