We will be closed from 12pm on Christmas Eve and New Year’s Eve, but otherwise we’re open as usual this festive season!
Christmas delivery cut-off: 22nd for 1st Class and 23rd for Tracked. Orders placed after this may arrive post-Christmas
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What is the recommended dose of Bio.Me Prebio PHGG?
The recommended dose of Bio.Me Prebio PHGG is 5g (3 teaspoons) into at least 400ml of hot or cold water to aid in dissolution.
Some people like to use lower doses at the beginning and slowly increase to avoid any changes in bowel movements

