The microbiota of healthy premenopausal women is generally dominated by Lactobacillus species, which is an accepted marker of vaginal health and indicates functional host-microbial interactions.

Certain plants and nutrients may encourage the production of the enzymes involved in oestrogen metabolism and may support a healthy oestrobolome.

Hormonal imbalances can heavily impact metabolism, mood, reproduction, stress regulation and weight management in men and women.