Probiotic strains have very specific functions and should be chosen accordingly. Additionally, some strains should not be put together in capsules or powder due to their incompatibility. It is a …
The microbiota of healthy premenopausal women is generally dominated by Lactobacillus species, which is an accepted marker of vaginal health and indicates functional host-microbial interactions.
Certain plants and nutrients may encourage the production of the enzymes involved in oestrogen metabolism and may support a healthy oestrobolome.
Hormonal imbalances can heavily impact metabolism, mood, reproduction, stress regulation and weight management in men and women.